Beginner Tips for Boxing Newbies
Beginner Tips for Boxing Newbies

Boxing is a commonly enjoyed sport today. It has grown its fan base due to the massive acceptance it has gained over the years. As a newbie, you may perceive boxing as just all about throwing punches to your opponent and winning. However, this is not the case. There is so much work that you need to put into it to become successful.

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The diet for Boxing
The Perfect Diet to Stay on While Training in Boxing

Training for a boxing match is a full-time job that extends from the moment you wake up until you go to bed and includes everything you do and eat. Yes, diet it a HUGE part of training for a boxing match. Not only does it ensure that you hit the weight class you want, but it helps build muscle, strength, and energy needed for long fights.

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The History of The Sport of Boxing

Boxing has come a long way since its origins. It’s a sport that has lasted millenniums by captivating its audience through its physical intensity. Over time the sport has evolved with the changing of the culture and laws. Let’s start with the earliest known record of boxing.

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