Five Ways Of Training From Home During This Coronavirus Time
Five Ways Of Training From Home During This Coronavirus Time

Introduction

Coronavirus pandemic is a serious disease that has affected many people across the world. Not only has the disease affected the health of human beings, but also their economy and social life. Due to its awkward method of spreading, the disease has led to the shutdown of places and institutions where there are gatherings and socialization. Among the places which have been closed, is the gymnasium. If you were a fan of working out and keeping fit, it is high time you start exercising from your home. But how would you train from your home and yet you do not have the necessary equipment? This article will guide you on how you can prepare from even without the mma gym equipment. Training during the coronavirus can be quite difficult so we are here to help you.

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Beginner Tips for Boxing Newbies
Beginner Tips for Boxing Newbies

Boxing is a commonly enjoyed sport today. It has grown its fan base due to the massive acceptance it has gained over the years. As a newbie, you may perceive boxing as just all about throwing punches to your opponent and winning. However, this is not the case. There is so much work that you need to put into it to become successful.

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The diet for Boxing
The Perfect Diet to Stay on While Training in Boxing

Training for a boxing match is a full-time job that extends from the moment you wake up until you go to bed and includes everything you do and eat. Yes, diet it a HUGE part of training for a boxing match. Not only does it ensure that you hit the weight class you want, but it helps build muscle, strength, and energy needed for long fights.

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The History of The Sport of Boxing

Boxing has come a long way since its origins. It’s a sport that has lasted millenniums by captivating its audience through its physical intensity. Over time the sport has evolved with the changing of the culture and laws. Let’s start with the earliest known record of boxing.

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