Muay Thai might sound like a tasty Asian dish yet it is actually a form of boxing. As most would guess, Muay Thai originates from Thailand. Some consider Muay Thai to be the most distinguished form of combat, partially because it involves the systematic use of the hardest points along the body.
Participating in a mixed martial arts match pushes your body to the limit. Your body likely feels exhausted after a match. Yet, as an athlete, you want to recover as quickly as possible so you can get back out there in the ring. However, returning too quickly can lead to injury if you’re not careful. Read more
Don’t wait till the last week to prepare. Preparing for an MMA fight isn’t something you can wing last minute and hope for the best. When you’re up there fighting your opponent, you’re really fighting their training. Whoever prepares the best will most likely come out on top. How can you prepare for an MMA fight?