Boxing has come a long way since its origins. It’s a sport that has lasted millenniums by captivating its audience through its physical intensity. Over time the sport has evolved with the changing of the culture and laws. Let’s start with the earliest known record of boxing.
Muay Thai might sound like a tasty Asian dish yet it is actually a form of boxing. As most would guess, Muay Thai originates from Thailand. Some consider Muay Thai to be the most distinguished form of combat, partially because it involves the systematic use of the hardest points along the body.
Participating in a mixed martial arts match pushes your body to the limit. Your body likely feels exhausted after a match. Yet, as an athlete, you want to recover as quickly as possible so you can get back out there in the ring. However, returning too quickly can lead to injury if you’re not careful. Read more
Don’t wait till the last week to prepare. Preparing for an MMA fight isn’t something you can wing last minute and hope for the best. When you’re up there fighting your opponent, you’re really fighting their training. Whoever prepares the best will most likely come out on top. How can you prepare for an MMA fight?
Eskrima, also known as Kali or Arnis, is is a Filipino Martial Art (FMA) the focuses on fighting with weapons such as sticks or knives. As the national sport and martial art of the Philippines, Eskrima is an incredibly popular practice that has continued to grow throughout the world. Read more
Our gym here in Avondale, AZ has been featured on numerous websites and articles. Damri has been featured for community service, news, grand openings, new programs etc. Among these websites have been, AZLocalBusiness.com and AZCentral. Below is the article that was written on AZCentral’s magazine and website. Read more