The Difference Between Japanese Traditional Jiu Jitsu and Brazilian Jiu Jitsu

    Brazilian Jiu Jitsu has become quite the trendy fighting style yet most people don’t know there is a difference between this form of Jiu Jitsu and Japanese traditional Jiu Jitsu.  Brazilian  Jiu Jitsu has resulted from a combination of different Judo techniques.  Japanese Jiu Jitsu grappling techniques are fundamental to Judo.  Let’s take a closer look at the differences between these two different types of Jiu Jitsu.

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    The Perfect Diet To Stay On While Training in MMA 



    To say MMA training is demanding is a dramatic understatement.  If you eat like a regular person while training for MMA battles, your body won’t respond as it should.  Every single MMA participant needs a nuanced diet featuring specific nutrients that fuel the body after grueling workouts.  Here’s what your diet should look like when training for MMA matches.

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    The History of The Sport of Boxing

    Boxing has come a long way since its origins. It’s a sport that has lasted millenniums by captivating its audience through its physical intensity. Over time the sport has evolved with the changing of the culture and laws. Let’s start with the earliest known record of boxing.

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